Wednesday, 6 March 2013

Fitness & Healthy Living Class

Women Only

Fun fitness sessions with qualified fitness instructors

Improve your fitness, strength, mobility, flexibility, nutrition and life style

Cardio, circuits, core work, strength work, stretching and more ...

Two classes starting Saturday 9th March
10.30am-11.30am
11.30am-12.30pm

All for 10 weeks

Call 02920493351

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The Women's Workshop, Cardiff Training Centre is based in Butetown, Cardiff. For 25 years we have provided free training to women from Cardiff and the surrounding area who want to improve their skills and confidence.

About Me

Cardiff, United Kingdom
The Women's Workshop is based in Butetown, Cardiff.